Video By: CrossFit 

J.T.
21-15-9 Strict Reps Of: 
Handstand Push-Ups
Ring Dips
Push-Ups

Sam Briggs, 2013 Fittest Woman On Earth, completed "J.T." yesterday, a series of strict movements in honor of Navy Petty Officer 1st Class, Jeff Taylor, who was killed in Afghanistan last week. Briggs finished the WOD with a time of 09:37.

Erin Taylor, wife of the fallen Officer, told CrossFit, "My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." 

Take action and take on J.T. yourself, honoring Navy Petty Officer 1st Class Taylor, and let us know how you do. Can you beat Briggs?

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