2016 Reebok CrossFit Games Regionals

ICYMI: Regionals Edition 3

ICYMI: Regionals Edition 3

As the days pass and the WODs get more intense, more athletes are announcing their involvement in Regionals and are sharing insight on what it takes to comp

Apr 22, 2016 by Armen Hammer
ICYMI: Regionals Edition 3
As the days pass and the WODs get more intense, more athletes are announcing their involvement in Regionals and are sharing insight on what it takes to compete with the elite in the world at the 2016 CrossFit Games. Check out this week’s Instagram posts.

Rich Froning reminds us that playing is as important as training while preparing for the season.

[instagram url="https://www.instagram.com/p/BEZJj0IM0Ov" hide_caption="0"]

Lindsey Valenzuela has competed in the Games 4 times but will not be involved this year as she is expecting a baby. She still wanted to share her support of fellow athletes though.

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Noah Ohlsen was hanging around in Spain, taking some time off before jumping back into training for Regionals.

[instagram url="https://www.instagram.com/p/BETXqqBmkdf/" hide_caption="0"]

Julie Foucher made some headlines this week when she shared that she will compete in Columbus this year in the Central Regional “and have a ton of fun”.

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Meanwhile, Adrian Conway is leaving no stone unturned (get it?!)

[instagram url="https://www.instagram.com/p/BDsuNddJypT/" hide_caption="0"]

Ben Smith decided to take his training outside. Apparently Mother Nature made for a good training partner that day.

[instagram url="https://www.instagram.com/p/BEM9FDANmk-" hide_caption="0"]

Sara Sigmundsdottir is already in midseason form as evidenced by her impressive 248 pound clean & jerk.

[instagram url="https://www.instagram.com/p/BEXE0EPPpbD/" hide_caption="0"]

Meanwhile in Africa, Alan Foulis’ snatch game is on point. Check out his 236lb lift in slow motion.

[instagram url="https://www.instagram.com/p/BEWAu63imTv/" hide_caption="0"]

Patrick Vellner out of the Canada East region shares a recap of his Open as he now focuses on Regionals.

[instagram url="https://www.instagram.com/p/BEEZv4Kj5ko/" hide_caption="0"]

Julie Abildgaard shares that she’s training twice a day & going heavy. That thruster chipper looks really nasty!

[instagram url="https://www.instagram.com/p/BD4_q7QByGX/" hide_caption="0"]


Reporting contributed by Roger Lockridge