FloTraining Workout of the Day 5/5/16

FloTraining Workout of the Day 5/5/16:Recover. Consider an easy run, bike, swim, row, or hike. Try other sports or activities such as yoga, rock climbing, b

May 5, 2016 by Armen Hammer

FloTraining Workout of the Day 5/5/16:

Recover.

Consider an easy run, bike, swim, row, or hike. Try other sports or activities such as yoga, rock climbing, basketball, softball, or baseball.