2016 Kill Cliff Granite GamesJun 11, 2016 by Armen Hammer
Granite Games 2016 Qualifier Kicks Off With A Bang!
Granite Games 2016 Qualifier Kicks Off With A Bang!
And like that, it's time for the 2016 Granite Games. Easily one of the largest fitness competitions anywhere in the world, this year the Granite Games are k
And like that, it's time for the 2016 Granite Games. Easily one of the largest fitness competitions anywhere in the world, this year the Granite Games are kicking off their four week qualifier with this epic workout:
AMRAP 15 minutes:
10 squat clean & jerks (135/85)
15 burpees over the bar
8 squat clean & jerks (185/115)
15 burpees over the bar
6 squat clean & jerks (225/145)
15 burpees over the bar
4 squat clean & jerks (275/175)
15 burpees over the bar
2 squat clean & jerks (305/200)
15 burpees over the bar
MAX squat clean & jerks (315/205)
Be sure to visit the official Granite Games Qualifier page for more details on the workout including the weights for the various divisions, the standards, and other best practices.
Find out where you stack up against the competition on the official Granite Games Online Qualifier Leaderboard here!
Watch the 2016 Kill Cliff Granite Games LIVE on FloElite, September 9-11th.
AMRAP 15 minutes:
10 squat clean & jerks (135/85)
15 burpees over the bar
8 squat clean & jerks (185/115)
15 burpees over the bar
6 squat clean & jerks (225/145)
15 burpees over the bar
4 squat clean & jerks (275/175)
15 burpees over the bar
2 squat clean & jerks (305/200)
15 burpees over the bar
MAX squat clean & jerks (315/205)
Be sure to visit the official Granite Games Qualifier page for more details on the workout including the weights for the various divisions, the standards, and other best practices.
Find out where you stack up against the competition on the official Granite Games Online Qualifier Leaderboard here!
Watch the 2016 Kill Cliff Granite Games LIVE on FloElite, September 9-11th.