Two weeks down, two to go on the Road to Minnesota for the 2016 Kill Cliff Granite Games.

AMRAP 12 Minutes:
12 chest-to-bar pull ups
8 deadlifts (245/165lbs)
12 handstand push-ups
8 deadlifts (245/165lbs)

For Time:
5-10-15-20-15-10-5

• Overhead squats (115/75lbs)
• Toes-to-bar

Be sure to visit the official Granite Games Qualifier page for more details on the workout including the weights for the various divisions, the standards, and other best practices.

Find out where you stack up against the competition on the official Granite Games Online Qualifier Leaderboard here!

Watch the 2016 Kill Cliff Granite Games LIVE on FloElite, September 9-11th.