The end of the first step to compete at the 2016 Kill Cliff Granite Games is in sight. The final Online Qualifier workout has been released, check it out.

AMRAP 14 Minutes:
70 double-unders
7 muscle-ups
7 snatches (155/105lbs)

Be sure to visit the official Granite Games Qualifier page for more details on the workout, including the weights for the various divisions, the standards, and other best practices.

Find out where you stack up against the competition on the official Granite Games Online Qualifier Leaderboard here!

Watch the 2016 Kill Cliff Granite Games LIVE on FloElite, September 9-11.