2016 Reebok CrossFit GamesJul 20, 2016 by Paige Bayer
The Ultimate Leg Day
The Ultimate Leg Day
"You've got to sprint up the hill that unanimously, by people who were in the CrossFit Games at that point and time, say is the most difficult thing they've
"You've got to sprint up the hill that unanimously, by people who were in the CrossFit Games at that point and time, say is the most difficult thing they've ever done." - Rory Mckernan
Event 3 will be a sprint.
...Then back to the hotel for some much needed sleep.
Photo Credit: Rory Mckernan Instagram (@rorymckernan)
Event 3 will be a sprint.
Event 3: "Ranch Mini Chipper"
- For Time:
- 50 wall ball (30/20)
- 25 GHD with wall ball
- Hill sprint will wall ball
- Time Cap = 8 minutes
...Then back to the hotel for some much needed sleep.
Photo Credit: Rory Mckernan Instagram (@rorymckernan)