"You've got to sprint up the hill that unanimously, by people who were in the CrossFit Games at that point and time, say is the most difficult thing they've ever done." - Rory Mckernan
Event 3 will be a sprint.
...Then back to the hotel for some much needed sleep.
Photo Credit: Rory Mckernan Instagram (@rorymckernan)
Event 3 will be a sprint.
Event 3: "Ranch Mini Chipper"
- For Time:
- 50 wall ball (30/20)
- 25 GHD with wall ball
- Hill sprint will wall ball
- Time Cap = 8 minutes
...Then back to the hotel for some much needed sleep.
Photo Credit: Rory Mckernan Instagram (@rorymckernan)