The first two Prelims for the 2016 Kill Cliff Crush Games are over, and we're on to the third.

PRO / RX | MASTERS 35-39 | TEAM RX

• 9 minute AMRAP:
  • 9 Pull-ups
  • 9 Front Squats (115/83)
  • 40 Double-Unders

MASTERS 40-44 | MASTERS 45+

• 9 minute AMRAP:
  • 9 Pull-ups
  • 9 Front Squats (95/63)
  • 40 Double-Unders

AMATEUR / NOVICE | TEAM AMATEUR / NOVICE

• 9 minute AMRAP:
  • 9 Pull-ups (males only)
  • 9 Hand Release Push-Ups (females only)
  • 9 Front Squats (95/63)
  • 15 Kettlebell Swings (53/35)

Score submissions are due Tuesday, July 26th, at 7:00 pm CT. Don't forget to check out where you sit on the leaderboard!

You can find all of the need-to-know information on the qualifier for the 2016 Kill Cliff Crush Games here.

Watch the 2016 Kill Cliff Crush Games LIVE on FloElite, October 15-16th.

Details on the new rules and guidelines can be found here.

Photo Credit: Crush Games Facebook