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FloTraining Workout of the Day 9/3/16

FloTraining Workout of the Day 9/3/16

FloTraining Workout of the Day 9/3/16A. Conditioning"Diane"For time:​21-15-9Deadlifts (225/155)Handstand push upsPost results to comments

Sep 3, 2016 by Paige Bayer
FloTraining Workout of the Day 9/3/16
FloTraining Workout of the Day 9/3/16

A. Conditioning

"Diane"

For time:
  • ​21-15-9
    • Deadlifts (225/155)
    • Handstand push ups

Post results to comments