FloTraining Workout of the Day 9/3/16
FloTraining Workout of the Day 9/3/16
FloTraining Workout of the Day 9/3/16A. Conditioning"Diane"For time:21-15-9Deadlifts (225/155)Handstand push upsPost results to comments
FloTraining Workout of the Day 9/3/16
A. Conditioning
"Diane"
For time:
Post results to comments
A. Conditioning
"Diane"
For time:
- 21-15-9
- Deadlifts (225/155)
- Handstand push ups
Post results to comments