Jon 'Bones' Jones Deadlifts 600lb Ahead Of Submission Underground 2 Match
Jon 'Bones' Jones Deadlifts 600lb Ahead Of Submission Underground 2 Match
Jon "Bones" Jones deadlifts 600lb in his prep for Submission Underground 2 against Dan Henderson.
MMA champion Jon "Bones" Jones is slated to compete in a grappling match against Dan Henderson this weekend, and by the looks of it, Bones is ready to crush. Earlier this week, he pulled 600lb in a sumo deadlift:
[instagram url="https://www.instagram.com/p/BNqKWYDAByG/" hide_caption="0"]
Jonny Bones is no stranger to the barbell, as he's trained his squat, pull, and jump regularly during his MMA career. Last year, he squatted 480lb:
[instagram url="https://www.instagram.com/p/-cvsVnsDKj/" hide_caption="0"]
And just before then, he pulled 600lb for the first time:
[instagram url="https://www.instagram.com/p/-uymdzMDOe/" hide_caption="0"]
You can watch Jon Jones and Dan Henderson throw down live for Submission Underground 2 exclusively on FloGrappling. Annual subscribers to FloElite and any FloSports site get access to SUG 2, as well as premium content across every site in our network.
[instagram url="https://www.instagram.com/p/BNqKWYDAByG/" hide_caption="0"]
Jonny Bones is no stranger to the barbell, as he's trained his squat, pull, and jump regularly during his MMA career. Last year, he squatted 480lb:
[instagram url="https://www.instagram.com/p/-cvsVnsDKj/" hide_caption="0"]
And just before then, he pulled 600lb for the first time:
[instagram url="https://www.instagram.com/p/-uymdzMDOe/" hide_caption="0"]
You can watch Jon Jones and Dan Henderson throw down live for Submission Underground 2 exclusively on FloGrappling. Annual subscribers to FloElite and any FloSports site get access to SUG 2, as well as premium content across every site in our network.