2017 Reebok CrossFit Games Open

17.1 Tips & Strategy Round Up

17.1 Tips & Strategy Round Up

17.1 tips and strategy from Rich Froning, Nicole Carroll and more!

Feb 24, 2017 by Armen Hammer
SAN Podcast 31: The 2017 CrossFit Games Open!
So you're participating in the 2017 CrossFit Games Open and you need some advice on how to approach 17.1. Lucky for you, there are coaches and athletes all over the world who are happy to give you all the advice you can take. Here are some of the best pieces of 17.1 tips and strategy you'll need to crush this workout:

Jacob Tsypkin's TZ Strength Strategy


From pacing breakdowns of Vellner and Briggs' performances to warm ups to technical tips, Tsypkin's 17.1 strategy has it all. Including this hilarious and true quote "You're probably going to dumbbell snatch like an asshole...it's okay, I get it."

Nicole Carroll's 17.1 Tips



Rich Froning & the Men of CrossFit Mayhem




Dusty Hyland of Skill WOD on prepping for 17.1


Active Life 17.1 Warm Up