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FloTraining Workout of the Day 6/17/17

FloTraining Workout of the Day 6/17/17

FloTraining Workout of the Day 6/17/17 featuring the hero workout Loredo.

Jun 17, 2017 by Armen Hammer
FloTraining Workout of the Day 6/17/17
FloTraining Workout of the Day 6/17/17

"Loredo"

6 rounds for time:
  • ​24 squats
  • 24 push ups
  • 24 walking lunges
  • 400m run