2017 CrossFit Games rookie qualifier Bethany Branham showed up out of nowhere to earn her spot at the Games and she's getting ready to prove she isn't a fluke. She just put up a video of herself ascending a "freestanding pegboard" which is a pegboard hanging off a rig from the top peg:

[instagram url="https://www.instagram.com/p/BVmd-ADl1gu/" hide_caption="0"]

She's spent her time since qualifying working on her capacity and her skills with various things, including the elusive barbell we didn't see at Regionals:

[instagram url="https://www.instagram.com/p/BVdQ3KCFByK/" hide_caption="0"]

That's definitely one way to make pegboards even harder and since we've seen them show up in the final workout at the Games two years in a row, it makes sense to practice the pegboard and all its odd variations.

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