FloTraining Workout of the Day 6/26/17

FloTraining Workout of the Day 6/26/17 featuring double unders and Fran.

Jun 26, 2017 by Armen Hammer

FloTraining Workout of the Day 6/26/17

Conditioning

A. Max reps double unders in 2 minutes

B. "Fran"

21-15-9 reps for time
thrusters (95/65)
pull ups