FloTraining Workout of the Day 9/2/17
FloTraining Workout of the Day 9/2/17
FloTraining Workout of the Day 9/2/17 featuring CrossFit Games Open 17.5
FloTraining Workout of the Day 9/2/17
Conditioning
CrossFit Games Open 17.5
10 rounds for time:
9 thrusters (95/65)
35 double unders
Conditioning
CrossFit Games Open 17.5
10 rounds for time:
9 thrusters (95/65)
35 double unders