CrossFit Games veteran Nick Urankar is ready to head back to competition after exiting 2017 Regionals with a pec injury. It looks like he's healthy and back at it in time for the 2017 Granite Games, which go down next week in Saint Cloud, Minnesota.

Deadlifts, muscle ups, and squat cleans

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Burpee dumbbell clusters/running

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100 back squats at 225lb for time

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345lb touch and go clean triple

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With big prizes on the line and badass athletes coming for the title, the action will be intense and awesome. Catch it all live on here on FloElite!

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