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FloTraining Workout of the Day 9/9/17

FloTraining Workout of the Day 9/9/17

FloTraining Workout of the Day 9/9/17 featuring pull ups and deadlifts.

Sep 9, 2017 by Armen Hammer
FloTraining Workout of the Day 9/9/17
FloTraining Workout of the Day 9/9/17

21-15-9-15-21 reps for time
pull ups
deadlifts (225/155)