FloTraining Workout of the Day 9/13/17
FloTraining Workout of the Day 9/13/17
FloTraining Workout of the Day 9/13/17 featuring muscle ups and sandbag cleans.
FloTraining Workout of the Day 9/13/17
2017 Granite Games "Strongman Muscle Ups"
4 rounds for time:
ring muscle ups (8/6)
8 sandbag cleans (150/100)
2017 Granite Games "Strongman Muscle Ups"
4 rounds for time:
ring muscle ups (8/6)
8 sandbag cleans (150/100)