FloTraining Workout of the Day 10/11/17

FloTraining Workout of the Day 10/11/17 featuring DT: deadlifts, hang power cleans, and jerks.

Oct 11, 2017 by Armen Hammer

FloTraining Workout of the Day 10/11/17

"DT"

5 rounds for time:
12 deadlifts (155/105)
9 hang power cleans
6 jerks