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2019 The Fittest Experience

TFX Workouts: Individual and Team Complex Level 9

TFX Workouts: Individual and Team Complex Level 9

The 2019 Fittest Experience Individual and Team Complex Level 9 workouts are available.

Apr 30, 2019 by FloElite Staff
TFX Workouts: Individual and Team Complex Level 9

INDIVIDUAL COMPLEX LEVEL 9

5 MINUTES TO FIND A HEAVY:
5 DEADLIFTS
3 HANG CLEANS (ANY STYLE)
1 SHOULDER TO OVERHEAD

See more details here.

TEAM COMPLEX LEVEL 9

IN M/M AND F/F PAIRS

9 MINUTES TO FIND A HEAVY:

5 DEADLIFTS
3 HANG CLEANS (ANY STYLE)
1 SHOULDER TO OVERHEAD

See more details here.