2019 The Fittest Experience

TFX Workouts: Individual and Team Texas Midline Massacre

TFX Workouts: Individual and Team Texas Midline Massacre

The Fittest Experience 2019 Individual and Team Texas Midline Massacre workouts are available.

May 3, 2019 by FloElite Staff
TFX Workouts: Individual and Team Texas Midline Massacre

TEXAS MIDLINE MASSACRE

10 MINUTE CAP:
100 DOUBLE UNDERS
40 FT HANDSTAND WALK
8 SNATCH (ANY STYLE)
16 OVERHEAD SQUATS
40 FT HANDSTAND WALK
24 DUAL DB THRUSTERS

See more details here.


TEAM TEXAS MIDLINE MASSACRE

M/M & F/F PAIRS

20 MINUTE CAP:

M/M PAIR
2 DBALL CARRY 40FT 150/100
150 DOUBLE UNDERS
60 FT HANDSTAND WALK RELAY
16 SNATCH (ANY STYLE) 205/125
26 OVERHEAD SQUATS 205/125
36 DUAL DB THRUSTERS 50/35
THEN F/F PAIR COMPLETE THE CHIPPER

See more details here.