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2019 The Fittest Experience
TFX Workouts: Individual and Team Texas Midline Massacre
TFX Workouts: Individual and Team Texas Midline Massacre
The Fittest Experience 2019 Individual and Team Texas Midline Massacre workouts are available.
May 3, 2019
by FloElite Staff
TEXAS MIDLINE MASSACRE
10 MINUTE CAP:
100 DOUBLE UNDERS
40 FT HANDSTAND WALK
8 SNATCH (ANY STYLE)
16 OVERHEAD SQUATS
40 FT HANDSTAND WALK
24 DUAL DB THRUSTERS
See more details here
.
TEAM TEXAS MIDLINE MASSACRE
M/M & F/F PAIRS
20 MINUTE CAP:
M/M PAIR
2 DBALL CARRY 40FT 150/100
150 DOUBLE UNDERS
60 FT HANDSTAND WALK RELAY
16 SNATCH (ANY STYLE) 205/125
26 OVERHEAD SQUATS 205/125
36 DUAL DB THRUSTERS 50/35
THEN F/F PAIR COMPLETE THE CHIPPER
See more details here
.
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