WOD 3 Pro Heat 4
PRO WOD 3: Body Control Each HS walk = 1 pt. Tie breaker time after 10 muscle ups each round 3 rounds: 10 minute time cap HS walk — 10m out UB and then 10m back UB 10 muscle ups
PRO WOD 3: Body Control Each HS walk = 1 pt. Tie breaker time after 10 muscle ups each round 3 rounds: 10 minute time cap HS walk — 10m out UB and then 10m back UB 10 muscle ups