Noah Ohlsen Pre WZA Interview

Noah Ohlsen won the 2015 Wodapalooza against some stiff competition. He's back again in 2016 against even tougher competition and he's looking to keep his title and kick off the 2016 CrossFit Games season with a bang.

Check out the interview to get an idea of who he thinks is his biggest competition, how his training is going leading into the Games season, and to watch him test a version of WZA Event 5, Bars & Balls LIVE during the interview.

Here's the workout he does, starting around 5:52 in the video:

16 d-ball ground to shoulder
30 toes to bar
25 chest to bar pull ups
16 d-ball ground to shoulder