Armen Fights A Bear: Episode 4

Armen signed up for a jiu jitsu tournament in mid-February, which means he better get to rolling if he wants to put up a good fight. Follow Armen as he lets you into his life, his work, and his training in "Armen Fights A Bear (But Not Really)."

In this episode, Armen kicks off Super Sunday with some pre-workout brunch with Katie and their houseguest Yvette. With a little too much food in him, he heads out to the gym for some weightlifting and fitness shenanigans before going home. While at home, he explains part of his mindset regarding the longevity of training and the best way to approach difficult days.