Know who will hit the floor when. Heat assignments for West Regionals Day 1 can be found below.

Day 1

Team Event 1

Heat 1

May 20th 9:00 AM - 9:25 AM (PT)/11:00 AM - 11:25 AM (CST)

• CrossFit Currie Barracks
  
• CrossFit BRIO
  
• CrossFit Maple Ridge
  
• CrossFit AI
  
• Studeo 55
  
• CrossFit Fort Vancouver Farm Team
  
• Northwest Strength and Performance
  
• Work Hard Live Fit
  
• CrossFit Loft
  
• Verdant CrossFit

Heat 2

May 20th 9:25 AM - 9:50 AM (PT)/11:25 AM - 11:50 AM (CST)

• CFR Titan
  
• CrossFit Lions
  
• CrossFit Vic City
  
• Synergy Strength
  
• Team Taranis
  
• CrossFit Reflexion
  
• Crossfit X-Factor
  
• Cascade CrossFit
  
• Northwest Iron
  
• Lane 5 Athletics
  

Heat 3

May 20th 9:50 AM - 10:15 AM (PT)/11:50 AM - 12:15 PM (CST)

• CrossFit Armoury
  
• CrossFit 604
  
• CrossFit VO2 Max
  
• The CENTAURS
  
• Undefeated CrossFit
  
• CrossFit Fort Vancouver
  
• CrossFit Marysville
  
• CF Dūrātus 
  
• Boise CrossFit Rainbow
  
• Spokane Valley
  

Team Event 2

Heat 1

May 20th 10:30 AM - 10:45 AM (PT)/12:30 PM - 12:45 PM (CST)

• CrossFit Currie Barracks
  
• CrossFit BRIO
  
• CrossFit Maple Ridge
  
• CrossFit AI
  
• Studeo 55
  
• CrossFit Fort Vancouver Farm Team
  
• Northwest Strength and Performance
  
• Work Hard Live Fit
  
• CrossFit Loft
  
• Verdant CrossFit
  

Heat 2

May 20th 10:45 AM - 11:00 AM (PT)/12:45 PM - 1:00 PM (CST)

• CFR Titan
  
• CrossFit Lions
  
• CrossFit Vic City
  
• Synergy Strength
  
• Team Taranis
  
• CrossFit Reflexion
  
• Crossfit X-Factor
  
• Cascade CrossFit
  
• Northwest Iron
  
• Lane 5 Athletics
  

Heat 3

May 20th 11:00 AM - 11:15 AM (PT)/1:00 PM - 1:15 PM (CST)

• CrossFit Armoury
  
• CrossFit 604
  
• CrossFit VO2 Max
  
• The CENTAURS
  
• Undefeated CrossFit
  
• CrossFit Fort Vancouver
  
• CrossFit Marysville
  
• CF Dūrātus 
  
• Boise CrossFit Rainbow
  
• Spokane Valley
  

Team Event 3

Heat 1

May 20th 11:20 AM - 11:35 AM (PT)/1:20 PM - 1:35 PM (CST)

• CrossFit Currie Barracks
  
• CrossFit BRIO
  
• CrossFit Maple Ridge
  
• CrossFit AI
  
• Studeo 55
  
• CrossFit Fort Vancouver Farm Team
  
• Northwest Strength and Performance
  
• Work Hard Live Fit
  
• CrossFit Loft
  
• Verdant CrossFit
  

Heat 2

May 20th 11:35 AM - 11:50 AM (PT)/1:35 PM - 1:50 PM (CST)

• CFR Titan
  
• CrossFit Lions
  
• CrossFit Vic City
  
• Synergy Strength
  
• Team Taranis
  
• CrossFit Reflexion
  
• Crossfit X-Factor
  
• Cascade CrossFit
  
• Northwest Iron
  
• Lane 5 Athletics
  

Heat 3

May 20th 11:50 AM - 12:05 PM (PT)/1:50 PM - 2:05 PM (CST)

• CrossFit Armoury
  
• CrossFit 604
  
• CrossFit VO2 Max
  
• The CENTAURS
  
• Undefeated CrossFit
  
• CrossFit Fort Vancouver
  
• CrossFit Marysville
  
• CF Dūrātus 
  
• Boise CrossFit Rainbow
  
• Spokane Valley
  

Women Event 1

Heat 1

May 20th 12:10 PM - 12:25 PM (PT)/2:10 PM - 2:25 PM (CST)

• Tia Wright
  
• Hayley Gooding
  
• Alissa Betts
  
• Sarah Haggerstone
  
• Karen McCadam
  
• Viki Cirkvencic
  
• Ashley Ferda
  
• Hope Cicero
  
• Casey Campbell
  
• Christine McNeal
  

Heat 2

May 20th 12:25 PM - 12:40 PM (PT)/2:25 PM - 2:40 PM (CST)

• Samantha Tolbert
  
• Christina Verhagen
  
• Marah Baker
  
• Tracy Nagai
  
• Kelcy Ware 
  
• Natalie Duronio 
  
• Jenn Webber
  
• Meghan McDade
  
• Taryn Haggerstone
  
• Renee-Claude Rioux
  

Heat 3

May 20th 12:40 PM - 12:55 PM (PT)/2:40 PM - 2:55 PM (CST)

• Deanna Fester
  
• Taryn Dubreuil 
  
• Brittany Brown
  
• Janine Shillington
  
• Jolaine Undershute
  
• Carly Fuhrer
  
• Jenna Gracey
  
• Chelsea Nicholas
  
• Caitlin Ritchey
  
• Samantha Stevenson-Archer
  

Heat 4

May 20th 12:55 PM - 1:10 PM (PT)/2:55 PM - 3:10 PM (CST)

• Whitney Darchuk
  
• Caileigh McDade
  
• Delaina Snider
  
• Alex Parker
  
• Emily Abbott
  
• Carleen Mathews
  
• Margaux Alvarez
  
• Joey Kimdon
  
• Courtney Walker
  
• Regan Huckaby
  

Men Event 1

Heat 1

May 20th 1:15 PM - 1:30 PM (PT)/3:15 PM - 3:30 PM (CST)

• Derick Shoda
  
• Matt Baron
  
• Kaylor Hasbargen
  
• Nick Thomas 
  
• Richard Cabigon
  
• Marlon Azurdia
  
• Josh White
  
• Apollo Lewis
  
• Eric Showman
  

Heat 2

May 20th 1:30 PM - 1:45 PM (PT)/3:30 PM - 3:45 PM (CST)

• Terrence Limbert
  
• Chris Vienneau
  
• Jeremy Meredith
  
• Alex Cox
  
• Pete Barner
  
• Tyson Takasaki
  
• Teanu Rickard
  
• Ryan Smith
  
• Olek Kubicki
  

Heat 3

May 20th 1:45 PM - 2:00 PM (PT)/3:45 PM - 4:00 PM (CST)

• Zack McMillan
  
• Jeffrey Hajner 
  
• Connor Vale
  
• Cody Anderson
  
• Aaron Carlson
  
• Robbie Perovich
  
• Aaron Parker
  
• Joe Silvestri
  
• Brenden Loyer
  
• Cole Sager
  

Heat 4

May 20th 2:00 PM - 2:15 PM (PT)/4:00 PM - 4:15 PM (CST)

• Ben Stoneberg 
  
• Mitch Wagner
  
• Allan Dunlap
  
• Mitchel Stevenson
  
• Brent Fikowski
  
• Samuel Kwant
  
• Adam Davidson
  
• Lucas Parker
  
• Kurt Baker
  
• Josh Kapacila
  

Women Event 2

Heat 1

May 20th 2:25 PM - 2:50 PM (PT)/4:25 PM - 4:50 PM (CST)

• Tia Wright
  
• Hayley Gooding
  
• Alissa Betts
  
• Sarah Haggerstone
  
• Karen McCadam
  
• Viki Cirkvencic
  
• Ashley Ferda
  
• Hope Cicero
  
• Casey Campbell
  
• Christine McNeal
  

Heat 2

May 20th 2:50 PM - 3:15 PM (PT)/4:50 PM - 5:15 PM (CST)

• Samantha Tolbert
  
• Christina Verhagen
  
• Marah Baker
  
• Tracy Nagai
  
• Kelcy Ware 
  
• Natalie Duronio 
  
• Jenn Webber
  
• Meghan McDade
  
• Taryn Haggerstone
  
• Renee-Claude Rioux
  

Heat 3

May 20th 3:15 PM - 3:40 PM (PT)/5:15 PM - 5:40 PM (CST)

• Deanna Fester
  
• Taryn Dubreuil 
  
• Brittany Brown
  
• Janine Shillington
  
• Jolaine Undershute
  
• Carly Fuhrer
  
• Jenna Gracey
  
• Chelsea Nicholas
  
• Caitlin Ritchey
  
• Samantha Stevenson-Archer
  

Heat 4

May 20th 3:40 PM - 4:05 PM (PT)/5:40 PM - 6:05 PM (CST)

• Whitney Darchuk
  
• Caileigh McDade
  
• Delaina Snider
  
• Alex Parker
  
• Emily Abbott
  
• Carleen Mathews
  
• Margaux Alvarez
  
• Joey Kimdon
  
• Courtney Walker
  
• Regan Huckaby
  

Men Event 2

Heat 1

May 20th 4:15 PM - 4:40 PM (PT)/6:15 PM - 6:40 PM (CST)

• Derick Shoda
  
• Matt Baron
  
• Kaylor Hasbargen
  
• Nick Thomas 
  
• Richard Cabigon
  
• Marlon Azurdia
  
• Josh White
  
• Apollo Lewis
  
• Eric Showman
  

Heat 2

May 20th 4:40 PM - 5:05 PM (PT)/6:40 PM - 7:05 PM (CST)

• Terrence Limbert
  
• Chris Vienneau
  
• Jeremy Meredith
  
• Alex Cox
  
• Pete Barner
  
• Tyson Takasaki
  
• Teanu Rickard
  
• Ryan Smith
  
• Olek Kubicki
  

Heat 3

May 20th 5:05 PM - 5:30 PM (PT)/7:05 PM - 7:30 PM (CST)

• Zack McMillan
  
• Jeffrey Hajner 
  
• Connor Vale
  
• Cody Anderson
  
• Aaron Carlson
  
• Robbie Perovich
  
• Aaron Parker
  
• Joe Silvestri
  
• Brenden Loyer
  
• Cole Sager
  

Heat 4

May 20th 5:30 PM - 5:55 PM (PT)/7:30 PM - 7:55 PM (CST)

• Ben Stoneberg 
  
• Mitch Wagner
  
• Allan Dunlap
  
• Mitchel Stevenson
  
• Brent Fikowski
  
• Samuel Kwant
  
• Adam Davidson
  
• Lucas Parker
  
• Kurt Baker
  
• Josh Kapacila