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Team Event 2 Heat 4

Jan 25, 2015

EVENT 2 - Bars and Boxes Girls together complete first, Guys second -30 synchronized bar muscle-ups -30 snatches (155/105) -30 burpee BJO (20”) -30 cleans (155/105) -30 burpee BJO (20”) -30 thrusters (155/105) Time Cap: 25:00

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CFNE: The First Family Of CrossFit (Episode 2)

Jan 28, 2015

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Team Event 5 Heat 1

Jan 26, 2015

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Team Event 3 Heat 4

Jan 26, 2015

25:53

Team Event 2 Heat 4

Jan 25, 2015



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Kill Cliff ECC 2015 Trailer

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CFNE: The First Family Of CrossFit (Episode 1)

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CFNE: The First Family Of CrossFit (Trailer)

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