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Dusty Hyland - Strict Muscle Up

Mar 21, 2016

Dusty Hyland of DogTown CrossFit and SkillWOD goes over how to develop and practice the strict muscle up.

2:57

Dusty Hyland - Butterfly Pullups

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Dusty Hyland - Handstand Balance

Mar 21, 2016



1:26

Dusty Hyland - Strict Muscle Up

Mar 21, 2016