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Dusty Hyland - Butterfly Pullups

Mar 21, 2016

Dusty Hyland has coached Games athletes Lindsey Valenzuela, Noah Ohlsen, and Kenneth Leverich as well as several teams and other athletes at Regionals level. He also is the owner and founder of DogTown CrossFit and The Skill WOD. Here he goes over his favorite drill to help increase efficiency in the butterfly pull-up.

2:57

Dusty Hyland - Butterfly Pullups

Mar 21, 2016



2:26

Dusty Hyland - Handstand Balance

Mar 21, 2016



1:26

Dusty Hyland - Strict Muscle Up

Mar 21, 2016