Masters 40-44 Male & Female - Cycle
Sep 15, 2017, Pro
ASRX Female Teams of 3 - Cycle
Masters 55+ Female - 321 Clean
Masters 40-44 Male - 321 Clean
Masters 45-49 Male - 321 Clean
Team USA 2017 IWF World Championships Squad Announced
Sep 15, 2017
FloTraining Workout of the Day 9/15/17
Scaled Female Teams of 3 - Line Change
Sep 14, 2017, Pro
Intermediate Male Teams of 3 - Line Change
Pro Female - Line Change
Teen Female - Rope Climbs & Box Jumps
Intermediate Female Teams of 3 - Line Change
Community Teams - Line Change
Masters 40-44 Male - Rope Climbs & Box Jumps
Masters 35-39 Female - Rope Climb & Box Jumps
Masters 35+ Female Teams of 3 - Line Change
Pro Male Teams of 3 - Line Change
Pro Male - Line Change
Masters 55+ Male - Rope Climbs & Box Jumps
Masters 40-44 Female - Rope Climbs & Box Jumps
Pro Female Teams of 3 - Line Change
ASRX Male Teams of 3 - Line Change
Scaled Male Teams of 3 - Line Change
ASRX Female Teams of 3 - Line Change
Teen Male - Rope Climbs & Box Jumps
